The Barbell saves outpatient center
We believe in creating spaces where individuals of all ages can grow, heal, and build strength—physically, mentally, and emotionally. Our programs foster resilience, community, and overall well-being, whether you're a teen seeking connection, an adult in recovery, or someone looking to improve your mind-body health.
programs we offer
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Intensive Outpatient Program for Adults
The Adult Outpatient Program at the Barbell Saves Outpatient Clinic caters to adults who are transitioning from intensive substance use disorder treatments. The program supports individuals in recovery by combining fitness, mindfulness, and wellness education. This holistic approach helps participants rebuild their strength and well-being, providing the tools to succeed in their recovery journey and beyond.
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Individual counseling
Our individual counseling sessions provide a safe, supportive space to work through challenges related to substance use, mental health, and personal growth. Our licensed counselors specialize in evidence-based approaches to help you develop coping strategies, build resilience, and create lasting change. Whether you're in recovery, seeking support for stress or anxiety, or looking to improve your overall well-being, we’re here to guide you on your journey
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Group Counseling
Our Group Counseling program provides a supportive community where individuals can connect, heal, and grow together. Led by experienced counselors, our group sessions integrate evidence-based therapy to support recovery and overall well-being. Participants gain valuable insights, peer support, and practical tools to navigate challenges related to substance use, mental health, and personal development.
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Core 24 Program for Teens
Designed for youth ages 13-17, Core 24 helps teens build resilience, develop life skills, and foster a sense of community. It’s open to all teens and provides an encouraging environment for personal growth through fitness and holistic wellness. The program blends psychoeducation with engaging activities like exercise and yoga, addressing the 8 domains of wellness.
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Family Counseling
Our Family Counseling sessions help strengthen relationships and improve communication for families affected by substance use and mental health challenges. Our licensed counselors provide a supportive space to rebuild trust, set healthy boundaries, and foster understanding. Whether you're navigating recovery together or seeking healthier family dynamics, we’re here to help.
what you can expect when you show up
A warm, welcoming environment that feels more like a wellness studio than a clinic.
A fast and simple check-in process
Personalized assessments to understand you goals, needs, and history
Access to a Medical Doctor, Licensed Substance Abuse Counselor, Peer Support Specialists, and Behavioral Health Technicians
Group sessions focused on healing, connection, and real-life skill building
Movement-based therapy through guided workouts and trauma-informed yoga - no experience necessary
Family involvement throughout your care
A supportive community who understand what you’re going through and walk the path with you
Unlimited access to our Fitness Studio guided by Peer Supports at The Barbell Saves Project
D.R.
“What an amazing place! wonderful community.”
D.T.
“This program is not one of those fast food.Let me get you through my program And collect the insurance money... This is real people Who have been through struggles themselves... This program.
Is one of a kind... ”
J.H.
“This program is absolutely an amazing opportunity and tool for people struggling with mental health or addiction (or both).”
